Most of us learn about a very narrow version of sex that feels great for men but tends to leave women's pleasure out of the picture. Our culture doesn't spend much time talking about vaginas or female pleasure, so even women themselves are sometimes uncertain about how their parts work, what feels good in bed, and how to have orgasms during sex. Here are some tried-and-true ways to make sex better for her, straight from a sex therapist:. To make sex better for women, create an environment where she knows she has time to focus and relax. Remove all distractions and responsibilities, including work, children, TV, and any daily errands.
Absence to boost the intensity of your partner's pleasure -- and your own? No, this is not a artificial question. Yes, one little exercise be able to deliver the goods. If you accomplish this exercise 30 times a calendar day, You will notice a difference all the rage your lovemaking within a week, says Margo Anand in The Art of Sexual Ecstasy. All it takes is strengthening your love muscle. Okay, adoration muscle isn't exactly the technical call.